YOUR ONE MINUTE with DR. KRISSY DOYLE-THOMAS NEUROSCIENTIST and PROFESSOR 🧠

SELF DOUBT? But why?

Listen we’ve all been there second guessing ourselves. But have you worked hard for what you’ve achieved?

Are you successful at what you do?

Are you open to growth?

Are you willing to continue to work hard?

Well if you have answered ‘YES’ to those questions, don’t let self-doubt cause you to freeze or flee.

Instead let it fuel you to grow through pursuing resources, partners and skills. This would activate your drive response and the action of DOPAMINE in your brain.

Show yourself love and compassion.

What you have already accomplished should be applauded.

This would activate OXYTOCIN and further compassion towards yourself.

BOTH of these neurochemicals can spur you on to greater success. So let them!

personalgrowth #selfdevelopment #growthmindset #wellness #brain #everydayneuroscience #blackdoctors